\uc548\ub155\ud558\uc138\uc694~! \uc19c \ud544\ub77c\ud14c\uc2a4 \uc785\ub2c8\ub2e4. \ud83d\ude03
\n\uc694\uc998 \ub0a0\uc528\ub3c4 \ub354\uc6b4\ub370 \ub2e4\ub4e4 \uc6b4\ub3d9 \uc5f4\uc2ec\ud788 \ud558\uace0 \uacc4\uc2dc\uc8e0?
\n\uadf8\ub7f0\ub370 \ud639\uc2dc… “\uc120\uc0dd\ub2d8, \uc800 \ud799\uc5c5 \uc6b4\ub3d9 \ud558\ub824\uace0 \uc2a4\ucffc\ud2b8\ub098 \ub7f0\uc9c0 \uc5f4\uc2ec\ud788 \ud588\ub294\ub370, \uc65c \uc5c9\ub369\uc774 \ub4a4\ucabd\uc774 \ucc0c\ub9bf\ud558\uace0 \ub2e4\ub9ac\uae4c\uc9c0 \uc800\ub9b4\uae4c\uc694?” \ud558\uc2dc\ub294 \ubd84\ub4e4 \uc788\uc73c\uc2e0\uac00\uc694?
\n\uc774\uac70 \uadf8\ub0e5 ‘\uc6b4\ub3d9 \uc5f4\uc2ec\ud788 \ud574\uc11c \uadfc\uc721\ud1b5 \uc654\ub098 \ubcf4\ub2e4~ \uc624\uc6b4\uc644 \uc9dc\ub9bf\ud574!’ \ud558\uace0 \ub118\uc5b4\uac00\uc2dc\uba74 \uc808\ub300 \uc548 \ub429\ub2c8\ub2e4. (\uc644\uc804 \ub9c8\ucc38\ub0b4! \ud558\uace0 \uc88b\uc544\ud560 \ub54c\uac00 \uc544\ub2c8\uc5d0\uc694\u3160\u3160) \uc798\ubabb\ud558\uba74 \uadf8 \uc720\uba85\ud55c **’\uc774\uc0c1\uadfc\uc99d\ud6c4\uad70’**\uc77c \uc218\ub3c4 \uc788\uac70\ub4e0\uc694!
\n\uc624\ub298\uc740 \uc774 \uc9c0\uae0b\uc9c0\uae0b\ud55c \uc5c9\uce58 \ud1b5\uc99d\uc758 \uc6d0\uc778\uacfc, \ud1b5\uc99d \uc5c6\uc774 \uc548\uc804\ud558\uac8c \uc5c9\ub369\uc774\ub97c \ubf55\uae0b\ud558\uac8c \ub9cc\ub4dc\ub294 \ud799\uc5c5 \ud544\ub77c\ud14c\uc2a4 \ud301\uc744 \uc544\uc8fc \uc27d\uac8c \ud480\uc5b4\ub4dc\ub9b4\uac8c\uc694.<\/p>\n
1. \uc774\uc0c1\uadfc\uc99d\ud6c4\uad70\uc774 \ub3c4\ub300\uccb4 \ubb50\uae38\ub798 \uc800\ub9b4\uae4c?
\n\uc6b0\ub9ac \uc5c9\ub369\uc774 \uae4a\uc219\ud55c \uacf3\uc5d0\ub294 \uace8\ubc18\uacfc \ud5c8\ubc85\uc9c0 \ubf08\ub97c \uc774\uc5b4\uc8fc\ub294 **\uc774\uc0c1\uadfc(Piriformis)**\uc774\ub77c\ub294 \uc791\uc740 \uadfc\uc721\uc774 \uc788\uc5b4\uc694. \uc774 \ub140\uc11d\uc774 \ubc14\ub85c \uc544\ub798\ub97c \uc9c0\ub098\uac00\ub294 ‘\uc88c\uace8\uc2e0\uacbd’\uc744 \uaf49 \ub204\ub974\uac8c \ub418\uba74\uc11c \ud1b5\uc99d\uc774 \uc0dd\uae30\ub294 \uac78 ‘\uc774\uc0c1\uadfc\uc99d\ud6c4\uad70’\uc774\ub77c\uace0 \ubd88\ub7ec\uc694.
\n* **\uc65c \uc0dd\uae38\uae4c\uc694?**
\n* \uc624\ub7ab\ub3d9\uc548 \ub531\ub531\ud55c \uc758\uc790\uc5d0 \uc549\uc544\uc11c \uc77c\ud560 \ub54c
\n* \ub2e4\ub9ac\ub97c \uc2b5\uad00\uc801\uc73c\ub85c \uaf2c\uace0 \uc549\uc744 \ub54c
\n* \uace8\ubc18 \ubd88\uade0\ud615\uc744 \ubaa8\ub978 \ucc44 \uacfc\ub3c4\ud558\uac8c \ud799\uc5c5 \uc6b4\ub3d9(\uc2a4\ucffc\ud2b8 \ub4f1)\ub9cc \ubc18\ubcf5\ud560 \ub54c
\n\uc5c9\ub369\uc774\uac00 \ucc0c\ub9bf\ud558\uace0 \ud5c8\ubc85\uc9c0 \ub4a4\ucabd\uae4c\uc9c0 \uc800\ub9ac\ub2e4\uba74, \uc9c0\uae08 \uc774\uc0c1\uadfc\uc774 \uc794\ub729 \ud654\uac00 \ub098 \uc788\ub2e4\ub294 \uc2e0\ud638\uc608\uc694. \uc774 \uc0c1\ud0dc\uc5d0\uc11c \ubb34\uc791\uc815 \ubb34\uac8c \ub4e4\uace0 \uc560\ud50c\ud799 \ub9cc\ub4e4\uaca0\ub2e4\uace0 \uc2a4\ucffc\ud2b8 100\uac1c\uc529 \ud558\uba74? \uc5c9\ub369\uc774\ub294 \uc548 \uc608\ubed0\uc9c0\uace0 \ubcd1\uc6d0\ud589 \uae09\ud589\uc5f4\ucc28 \ud0c0\ub294 \uac81\ub2c8\ub2e4… (\uc808\ub300 \uc9c0\ucf1c \ub0b4 \uace8\ubc18! \ud83d\ude2d)<\/p>\n
2. \uc6d0\uc7a5\uc774 \ucd94\ucc9c\ud558\ub294 \uc2e4\uc0dd\ud65c \uafc0\ud301: 30\ucd08 ‘\uc22b\uc790 4’ \uc2a4\ud2b8\ub808\uce6d
\n\uc6b4\ub3d9\ud558\ub7ec \uc62c \uc2dc\uac04\uc774 \uc5c6\ub2e4\uba74 \uc758\uc790 \uc704\uc5d0\uc11c \uc774\uac83\ub9cc \ub531 \ud574\uc8fc\uc138\uc694. \uc774\uc0c1\uadfc\uc744 \uc774\uc644\ud574 \uc8fc\ub294 \ub9c8\ubc95\uc758 \uc2a4\ud2b8\ub808\uce6d\uc785\ub2c8\ub2e4.
\n1. \uc758\uc790\uc5d0 \ubc14\ub974\uac8c \uc549\uc544 \ud55c\ucabd \ubc1c\ubaa9\uc744 \ubc18\ub300\ucabd \ubb34\ub98e \uc704\uc5d0 \uc62c\ub824 \ub2e4\ub9ac \ubaa8\uc591\uc744 **\uc22b\uc790 ‘4’**\ub85c \ub9cc\ub4ed\ub2c8\ub2e4.
\n2. \ud5c8\ub9ac\uac00 \uad6c\ubd80\ub7ec\uc9c0\uc9c0 \uc54a\uac8c \uace7\uac8c \ud3b8 \uc0c1\ud0dc\uc5d0\uc11c, \uc544\ub7ab\ubc30\ub97c \uc55e\uc73c\ub85c \ubbfc\ub2e4\ub294 \ub290\ub08c\uc73c\ub85c \uc0c1\uccb4\ub97c \ucc9c\ucc9c\ud788 \uc219\uc5ec\uc90d\ub2c8\ub2e4.
\n3. \uc811\uc5b4 \uc62c\ub9b0 \ucabd \uc5c9\ub369\uc774 \uae4a\uc740 \uacf3\uc774 \uc2dc\uc6d0\ud558\uac8c \ub298\uc5b4\ub098\ub294 \uac78 \ub290\ub07c\uba70 **15\ucd08~30\ucd08\uac04 \ud638\ud761**\ud569\ub2c8\ub2e4. (\ubc18\ub300\ucabd\ub3c4 \ub611\uac19\uc774!)<\/p>\n
3. \ud1b5\uc99d \uc5c6\uc774 \uc608\uc05c \uc560\ud50c\ud799 \ub9cc\ub4e4\uae30: \ud544\ub77c\ud14c\uc2a4 \ub2e4\uc774\uc5b4\ud2b8 \ucc98\ubc29
\n\uc774\uc0c1\uadfc\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud480\uc5b4\uc92c\ub2e4\uba74, \uc774\uc81c \uc81c\ub300\ub85c \ub41c \uc5c9\ub369\uc774 \uadfc\uc721(\ub300\ub454\uadfc, \uc911\ub454\uadfc)\uc744 \uae68\uc6cc\uc57c\uaca0\uc8e0?
\n\uace8\ubc18\uc774 \ud2c0\uc5b4\uc9c4 \uc0c1\ud0dc\uc5d0\uc11c \ud799\uc5c5 \uc6b4\ub3d9\uc744 \ud558\uba74 \uac89 \uadfc\uc721\ub9cc \uacfc\ud558\uac8c \uc4f0\uc5ec\uc11c \ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc\ub3c4 \ub5a8\uc5b4\uc9c0\uace0 \ud1b5\uc99d\ub9cc \uc2ec\ud574\uc838\uc694. \ud544\ub77c\ud14c\uc2a4\ub294 **\uc18d\uadfc\uc721\ubd80\ud130 \ud0c4\ud0c4\ud558\uac8c \uc7a1\uc544\uc11c \uace8\ubc18 \uc815\ub82c\uc744 \ub9de\ucd98 \uc0c1\ud0dc\ub85c \uc6b4\ub3d9**\ud558\uae30 \ub54c\ubb38\uc5d0, \ud1b5\uc99d \uc5c6\uc774 \uc548\uc804\ud558\uace0 \uc608\uc05c \ub77c\uc778\uc744 \ub9cc\ub4e4 \uc218 \uc788\ub2f5\ub2c8\ub2e4.
\n\ud2b9\ud788 \uc5c9\ub369\uc774 \uc544\ub798\ucabd \ubc11\uc0b4(\uc5c9\ubc11\uc0b4)\uc744 \uc815\ub9ac\ud558\uace0 \uace8\ubc18 \ubcfc\ub968\uc744 \uc0b4\ub9ac\ub294 \ub370\ub294 \uc18d\uadfc\uc721 \ub9ac\ud3ec\uba38 \uc6b4\ub3d9\uc774 \uc815\ub9d0 \ucd5c\uace0\uc608\uc694. \uc18d\uadfc\uc721\uc774 \uc7a1\ud788\uba74 \uae30\ucd08\ub300\uc0ac\ub7c9\ub3c4 \uc62c\ub77c\uac00\uc11c \ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uc728\uc774 2\ubc30\ub294 \uc88b\uc544\uc9c4\ub2e4\ub294 \uc0ac\uc2e4!<\/p>\n
### \ud83d\udca1 \uc624\ub298 \ub0b4\uc6a9 \ud55c \uc904 \uc694\uc57d!<\/p>\n
**\uc5c9\ub369\uc774 \ud1b5\uc99d(\uc774\uc0c1\uadfc\uc99d\ud6c4\uad70)\uc744 \uba3c\uc800 \ud574\uacb0\ud574\uc57c, \uc544\ud504\uc9c0 \uc54a\uace0 \ud0c4\ub825 \uc788\ub294 \uc9c4\uc9dc \uc560\ud50c\ud799\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.**
\n>
\n\ud5c8\ub9ac\uac00 \ucc0c\ub9bf\ud558\uac70\ub098 \uace8\ubc18\uc774 \ubed0\uadfc\ud574\uc11c \ud63c\uc790 \uc6b4\ub3d9\ud558\uae30 \ubb34\uc11c\uc6b0\uc168\ub358 \ubd84\ub4e4, \uc774\uc81c \ucc38\uc9c0 \ub9d0\uace0 \uc19c \ud544\ub77c\ud14c\uc2a4\uc5d0\uc11c \ub0b4 \ubab8\uc5d0 \uaf2d \ub9de\ub294 \uc548\uc804\ud55c \ud799\uc5c5 \uc2dc\uc791\ud574 \ubcf4\uc2dc\ub294 \uac74 \uc5b4\ub5a8\uae4c\uc694? \uad81\uae08\ud55c \uc810\uc774 \uc788\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \ud3b8\ud558\uac8c \ub313\uae00 \ub0a8\uaca8\uc8fc\uc138\uc694! \uc624\ub298\ub3c4 \uac74\uac15\ud558\uac8c \uc624\uc6b4\uc644 \ud558\uc138\uc694! \ud83e\udd0d<\/p>\n
\uc790\ub8cc\uc81c\uacf5: \uc19c\ud544\ub77c\ud14c\uc2a4<\/p>\n
\uc791\uc131\uc790: \uc774\uc740\uc601 \uae30\uc790 eun9679@hanmail.net<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc548\ub155\ud558\uc138\uc694~! \uc19c \ud544\ub77c\ud14c\uc2a4 \uc785\ub2c8\ub2e4. \ud83d\ude03 \uc694\uc998 \ub0a0\uc528\ub3c4 \ub354\uc6b4\ub370 \ub2e4\ub4e4 \uc6b4\ub3d9 \uc5f4\uc2ec\ud788 \ud558\uace0 \uacc4\uc2dc\uc8e0? \uadf8\ub7f0\ub370 \ud639\uc2dc… “\uc120\uc0dd\ub2d8, \uc800 \ud799\uc5c5 \uc6b4\ub3d9 \ud558\ub824\uace0 \uc2a4\ucffc\ud2b8\ub098 \ub7f0\uc9c0 \uc5f4\uc2ec\ud788 \ud588\ub294\ub370, \uc65c \uc5c9\ub369\uc774 \ub4a4\ucabd\uc774 \ucc0c\ub9bf\ud558\uace0 \ub2e4\ub9ac\uae4c\uc9c0 \uc800\ub9b4\uae4c\uc694?” \ud558\uc2dc\ub294 \ubd84\ub4e4 \uc788\uc73c\uc2e0\uac00\uc694? \uc774\uac70 \uadf8\ub0e5 ‘\uc6b4\ub3d9 \uc5f4\uc2ec\ud788 \ud574\uc11c \uadfc\uc721\ud1b5 \uc654\ub098 \ubcf4\ub2e4~ \uc624\uc6b4\uc644 \uc9dc\ub9bf\ud574!’ \ud558\uace0 \ub118\uc5b4\uac00\uc2dc\uba74 \uc808\ub300 \uc548 \ub429\ub2c8\ub2e4. (\uc644\uc804 \ub9c8\ucc38\ub0b4! \ud558\uace0 \uc88b\uc544\ud560 \ub54c\uac00 \uc544\ub2c8\uc5d0\uc694\u3160\u3160) \uc798\ubabb\ud558\uba74 […]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-2001","post","type-post","status-publish","format-standard","hentry","category-20"],"_links":{"self":[{"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2001"}],"version-history":[{"count":1,"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2001\/revisions"}],"predecessor-version":[{"id":2002,"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2001\/revisions\/2002"}],"wp:attachment":[{"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}