{"id":2022,"date":"2026-08-27T17:24:56","date_gmt":"2026-08-27T08:24:56","guid":{"rendered":"https:\/\/somweeklynews.co.kr\/?p=2022"},"modified":"2026-08-27T17:25:02","modified_gmt":"2026-08-27T08:25:02","slug":"%ec%bd%9c%eb%a0%88%ec%8a%a4%ed%85%8c%eb%a1%a4-%ec%88%98%ec%b9%98-%ec%95%bd%eb%b3%b4%eb%8b%a4-%eb%a8%bc%ec%a0%80-%ec%9d%b4%ea%b2%83%eb%b6%80%ed%84%b0-%ed%95%b4%eb%b3%b4%ec%84%b8%ec%9a%94","status":"publish","type":"post","link":"https:\/\/somweeklynews.co.kr\/?p=2022","title":{"rendered":"“\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58, \uc57d\ubcf4\ub2e4 \uba3c\uc800 \uc774\uac83\ubd80\ud130 \ud574\ubcf4\uc138\uc694”"},"content":{"rendered":"

\uc694\uc998 \uac74\uac15\uac80\uc9c4 \ubc1b\uace0 \uc624\uc2dc\ub294 \ud68c\uc6d0\ub2d8\ub4e4, \ubd80\uca4d \ub9ce\uc544\uc9c0\uc168\uc5b4\uc694. \uadf8\ub7f0\ub370 \uacb0\uacfc\uc9c0 \ub4e4\uace0 \uc624\uc154\uc11c \ud558\uc2dc\ub294 \ub9d0\uc500\uc774 \ub2e4 \ube44\uc2b7\ud574\uc694.<\/p>\n

“\uc6d0\uc7a5\ub2d8, \uc800 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ub192\uac8c \ub098\uc654\ub300\uc694. \uadfc\ub370 \uace0\ubc00\ub3c4\uac00 \ub192\uc740 \uac70\uc608\uc694, \uc800\ubc00\ub3c4\uac00 \ub192\uc740 \uac70\uc608\uc694? \uadf8\uac8c \ubb50\uac00 \ub2e4\ub978 \uac70\uc608\uc694?”<\/p>\n

\uc194\uc9c1\ud788 \uc800\ub3c4 \ucc98\uc74c \uc774 \uacf5\ubd80\ud560 \ub550 \ud5f7\uac08\ub838\uc5b4\uc694 \u314b\u314b \uadf8\ub798\uc11c \uc624\ub298\uc740 \uc9c4\uc9dc \uc27d\uac8c, \ud68c\uc6d0\ub2d8\ub4e4\ud55c\ud14c \uc124\uba85\ub4dc\ub9ac\ub294 \uadf8\ub300\ub85c \ud480\uc5b4\ubcfc\uac8c\uc694.<\/p>\n

**\ucf5c\ub808\uc2a4\ud14c\ub864, \uc774\ub807\uac8c \uae30\uc5b5\ud558\uc138\uc694**<\/p>\n

\uc77c\ub2e8 \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \ubb34\uc870\uac74 \ub098\uc05c \ub188\uc740 \uc544\ub2c8\uc5d0\uc694. \uc6b0\ub9ac \ubab8\uc5d0 \uc138\ud3ec \ub9cc\ub4e4\uace0 \ud638\ub974\ubaac \ub9cc\ub4dc\ub294 \ub370 \uaf2d \ud544\uc694\ud55c \uc131\ubd84\uc774\uac70\ub4e0\uc694. \ubb38\uc81c\ub294 ‘\uc885\ub958’\uc608\uc694.<\/p>\n

– **\uc800\ubc00\ub3c4\ucf5c\ub808\uc2a4\ud14c\ub864(LDL)** : \ud608\uad00 \ubcbd\uc5d0 \uc313\uc774\ub294 \ub188. \ub9ce\uc73c\uba74 \ud608\uad00\uc774 \uc881\uc544\uc838\uc694. \uadf8\ub798\uc11c ‘\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864’\uc774\ub77c\uace0 \ubd88\ub7ec\uc694.
\n– **\uace0\ubc00\ub3c4\ucf5c\ub808\uc2a4\ud14c\ub864(HDL)** : \ud608\uad00\uc5d0 \ub080 \ucc0c\uaebc\uae30\ub97c \uccad\uc18c\ud574\uc11c \uac04\uc73c\ub85c \ubcf4\ub0b4\uc8fc\ub294 \ub188. \uadf8\ub798\uc11c ‘\ucc29\ud55c \ucf5c\ub808\uc2a4\ud14c\ub864’\uc774\uc5d0\uc694. \uc774\uac74 \uc624\ud788\ub824 \ub192\uc744\uc218\ub85d \uc88b\uc544\uc694.
\n– **\uc911\uc131\uc9c0\ubc29(\ud2b8\ub9ac\uae00\ub9ac\uc138\ub77c\uc774\ub4dc)** : \uc6b0\ub9ac\uac00 \uba39\uc740 \uc74c\uc2dd \uc911\uc5d0 \uc4f0\uace0 \ub0a8\uc740 \uc5d0\ub108\uc9c0\uac00 \uc9c0\ubc29 \ud615\ud0dc\ub85c \uc800\uc7a5\ub41c \uac70\uc608\uc694. \uc774\uac8c \ub192\uc73c\uba74 \ubc43\uc0b4\uc774\ub791\ub3c4 \uad00\ub828 \uc788\uace0, \ud608\uad00 \uac74\uac15\uc5d0\ub3c4 \uc548 \uc88b\uc740 \uc2e0\ud638\uc608\uc694.<\/p>\n

\uc815\ub9ac\ud558\uba74 \u2192 **LDL\uc740 \ub0ae\uac8c, HDL\uc740 \ub192\uac8c, \uc911\uc131\uc9c0\ubc29\uc740 \ub0ae\uac8c.** \uc774 \uc138 \uac00\uc9c0\ub9cc \uae30\uc5b5\ud558\uc2dc\uba74 \ub3fc\uc694!<\/p>\n

**\uadf8\ub798\uc11c \uc6b4\ub3d9\uc774 \uc65c \uc911\uc694\ud558\ub0d0\uba74\uc694**<\/p>\n

\uc57d\uc73c\ub85c\ub9cc \uad00\ub9ac\ud558\ub294 \uac83\ub3c4 \ubc29\ubc95\uc774\uc9c0\ub9cc, \uc6b4\ub3d9\ub9cc\ud07c HDL(\ucc29\ud55c \ucf5c\ub808\uc2a4\ud14c\ub864)\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc62c\ub824\uc8fc\ub294 \uac8c \uc5c6\uc5b4\uc694. \ud2b9\ud788 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc774\ub791 \uadfc\ub825 \uc6b4\ub3d9\uc744 \uac19\uc774 \ud558\uba74 \ud6a8\uacfc\uac00 \ubc30\uac00 \ub418\ub294\ub370, \ud544\ub77c\ud14c\uc2a4\uac00 \ub531 \uadf8 \uc9c0\uc810\uc5d0 \uc788\ub294 \uc6b4\ub3d9\uc774\uc5d0\uc694.<\/p>\n

\ud544\ub77c\ud14c\uc2a4\ub294 \ub2e8\uc21c\ud788 \uc2a4\ud2b8\ub808\uce6d\uc774 \uc544\ub2c8\ub77c \ucf54\uc5b4\ubd80\ud130 \uc804\uc2e0 \uadfc\uc721\uc744 \uace8\uace0\ub8e8 \uc4f0\uba74\uc11c \uc720\uc0b0\uc18c\uc801 \uc694\uc18c\ub3c4 \uac19\uc774 \ub4e4\uc5b4\uac00\uac70\ub4e0\uc694. \uadf8\ub798\uc11c \uafb8\uc900\ud788 \ud558\uc2dc\ub294 \ud68c\uc6d0\ub2d8\ub4e4 \ubcf4\uba74 \uccb4\uc9c0\ubc29\ub960\ub3c4 \uc904\uace0, \ub2e4\uc74c \uac80\uc9c4 \ub54c \uc218\uce58\ub3c4 \uc870\uae08\uc529 \uc88b\uc544\uc9c0\uc2dc\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc694.<\/p>\n

\ubb3c\ub860 \uc6b4\ub3d9 \ud558\ub098\ub85c \uadf9\uc801\uc73c\ub85c \ubc14\ub00c\ub294 \uac74 \uc544\ub2c8\uc5d0\uc694. \uc5ec\uae30\uc5d0 \uae30\ub984\uc9c4 \uc74c\uc2dd \uc880 \uc904\uc774\uace0, \ubb3c \ucda9\ubd84\ud788 \ub9c8\uc2dc\uace0, \uac77\uae30\ub77c\ub3c4 \uafb8\uc900\ud788 \ubcd1\ud589\ud558\uba74 \uc2dc\ub108\uc9c0\uac00 \ud655\uc2e4\ud788 \ub098\uc694.<\/p>\n

**\uc2e4\uc0dd\ud65c \uafc0\ud301 \ud558\ub098**<\/p>\n

\ud639\uc2dc \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58 \ub54c\ubb38\uc5d0 \uace0\ubbfc\uc774\uc2dc\ub77c\uba74, \uc77c\uc8fc\uc77c\uc5d0 \ub531 3\ubc88, 40\ubd84\uc529\ub9cc \uc6b4\ub3d9 \uc2dc\uac04\uc744 \ud655\ubcf4\ud574\ubcf4\uc138\uc694. \ud5ec\uc2a4\uc7a5 \ub4f1\ub85d\ud574\ub193\uace0 \uc548 \uac00\ub294 \uac83\ubcf4\ub2e4, \ubcf8\uc778\uc774 \uc88b\uc544\ud558\ub294 \uc6b4\ub3d9 \ud558\ub098 \uc815\ud574\uc11c \ub8e8\ud2f4\uc73c\ub85c \ub9cc\ub4dc\ub294 \uac8c \ud6e8\uc52c \uc624\ub798 \uac00\uc694. \uc800\ud76c \ud68c\uc6d0\ub2d8\ub4e4\ub3c4 \ucc98\uc74c\uc5d4 “\uc774\uac8c \ub420\uae4c?” \ud558\uc2dc\ub2e4\uac00 3\uac1c\uc6d4\ucbe4 \uc9c0\ub098\uba74 \ubab8\uc774 \ud655\uc2e4\ud788 \ub2e4\ub974\ub2e4\uace0 \ud558\uc2dc\ub354\ub77c\uace0\uc694.<\/p>\n

—<\/p>\n

\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58, \uc22b\uc790\ub9cc \ubcf4\uba74 \uac81\ubd80\ud130 \ub098\uc796\uc544\uc694. \uadfc\ub370 \uc54c\uace0 \ub098\uba74 \ubcc4\uac70 \uc544\ub2c8\uc5d0\uc694. LDL\uc740 \ub0ae\uac8c, HDL\uc740 \ub192\uac8c, \uc911\uc131\uc9c0\ubc29\uc740 \ub0ae\uac8c! \uc774\uac70 \ud558\ub098\ub9cc \uae30\uc5b5\ud558\uc2dc\uace0, \uc624\ub298\ubd80\ud130 \ubab8 \uc6c0\uc9c1\uc774\ub294 \uc2dc\uac04 \uc870\uae08\uc529 \ub298\ub824\ubcf4\uc2dc\ub294 \uac70 \uc5b4\ub5a8\uae4c\uc694? \ud83d\ude0a<\/p>\n

\ud639\uc2dc \ub2e4\uc74c \uac74\uac15\uac80\uc9c4 \uc55e\ub450\uace0 \uacc4\uc2e0 \ubd84\ub4e4 \uacc4\uc2e0\uac00\uc694? \uc5b4\ub5a4 \uc218\uce58\uac00 \uc81c\uc77c \uac71\uc815\ub418\uc2dc\ub294\uc9c0 \ub313\uae00\ub85c \ub0a8\uaca8\uc8fc\uc138\uc694!<\/p>\n

 <\/p>\n

\uc790\ub8cc\uc81c\uacf5: \uc19c\ud544\ub77c\ud14c\uc2a4<\/p>\n

\uc791\uc131\uc790: \uc774\uc740\uc601\uae30\uc790 eun9679@hanmail.net<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc694\uc998 \uac74\uac15\uac80\uc9c4 \ubc1b\uace0 \uc624\uc2dc\ub294 \ud68c\uc6d0\ub2d8\ub4e4, \ubd80\uca4d \ub9ce\uc544\uc9c0\uc168\uc5b4\uc694. \uadf8\ub7f0\ub370 \uacb0\uacfc\uc9c0 \ub4e4\uace0 \uc624\uc154\uc11c \ud558\uc2dc\ub294 \ub9d0\uc500\uc774 \ub2e4 \ube44\uc2b7\ud574\uc694. “\uc6d0\uc7a5\ub2d8, \uc800 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ub192\uac8c \ub098\uc654\ub300\uc694. \uadfc\ub370 \uace0\ubc00\ub3c4\uac00 \ub192\uc740 \uac70\uc608\uc694, \uc800\ubc00\ub3c4\uac00 \ub192\uc740 \uac70\uc608\uc694? \uadf8\uac8c \ubb50\uac00 \ub2e4\ub978 \uac70\uc608\uc694?” \uc194\uc9c1\ud788 \uc800\ub3c4 \ucc98\uc74c \uc774 \uacf5\ubd80\ud560 \ub550 \ud5f7\uac08\ub838\uc5b4\uc694 \u314b\u314b \uadf8\ub798\uc11c \uc624\ub298\uc740 \uc9c4\uc9dc \uc27d\uac8c, \ud68c\uc6d0\ub2d8\ub4e4\ud55c\ud14c \uc124\uba85\ub4dc\ub9ac\ub294 \uadf8\ub300\ub85c \ud480\uc5b4\ubcfc\uac8c\uc694. **\ucf5c\ub808\uc2a4\ud14c\ub864, \uc774\ub807\uac8c \uae30\uc5b5\ud558\uc138\uc694** \uc77c\ub2e8 \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \ubb34\uc870\uac74 \ub098\uc05c […]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,20],"tags":[],"class_list":["post-2022","post","type-post","status-publish","format-standard","hentry","category-1","category-20"],"_links":{"self":[{"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2022"}],"version-history":[{"count":1,"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2022\/revisions"}],"predecessor-version":[{"id":2023,"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2022\/revisions\/2023"}],"wp:attachment":[{"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/somweeklynews.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}